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Trainings & Workshops
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Next Chapter
Home
About
Trainings & Workshops
Scheduling
Contact Me
Home
About
Trainings & Workshops
Scheduling
Contact Me

Next Chapter

c.mackinnon.m@gmail.com

Practical ways to help with this hidden burnout right now 🫶 #quietcracking #burnout #workwellness ✨ In a hustle culture that celebrates yes, we can forget the power of no. So this week’s Next Chapter challenge: grab a good friend and make each other a “Say No” reward card.
Every time you say no to something that drains your ener Even with boundaries, some interactions leave a lingering “ick.” That’s normal. These 3 quick resets help you release it from your body & calm your nervous system, so you can step back into your day feeling more grounded. Bonus: 📚Thank you @lithgowlibrary for hosting me at your staff day yesterday. I so enjoyed spending time with your amazing library and dedicated staff. #librariesrock #empoweredstaff #supportlibraries 📖 Setting boundaries is uncomfortable, and it comes with so many hard emotions 😬😳😔😡🫥🪫❌
…and workplaces should uphold and support them (sadly, that’s not always the case). 
But each time you set a boundary, you’re protecting you While often dismissed as being harmless or no big deal, microaggressions can be chronic and negatively impact the work environment, team dynamic, individuals work, and employees mental & physical health. Next Chapter works to change this narrativ 📚Public librarians = the heart of our communities. And yet, 89.9% face harassment. Next Chapter is changing that. #librariansmatter #supportlibraries #supportlibrarians #trainings Everyone deserves to feel safe at work period. #safetyforpublicworkers #safetymatters Struggling with workplace challenges? 💪Training, boundaries, and strong policies can change everything. Next Chapter helps teams get there @nextchaptercollab #SafeWorkplace #workplacesafety No one should feel unsafe at work, yet 9 out of 10 public servants face harassment on the job. Next Chapter is changing that with training, boundary-setting, and policies that protect 💪

🫶Everyone deserves a workplace built on respect, safety, and